“Study Smarter Not Harder” by Kevin Paul – notes:
–carry the tools to study better *ie notecards notepad always a book etc
-all may be genius, it’s a matter of investment
-watching TV decreases intelligence, and hence we can do things to increase our intelligence.
-3 foundations for superlearning: preparation, memory, concentration; pg 8
-train different intelligence categories as athlete trains aerobic muscle and flexibility; namely these excursive each a different part: math, history, chemistry, music, art; pg9
-in becoming educated, education on mère skill training is a waste of time pg9
-takes a month to begin seeing much results with this
-earlier centuries it’s been about muscle strength, now it’s about brain strength in the workforce.
-learning is natural and fun, ask any infant.
-false is the notion that as you get older your ability to learn new things and to learn them as fast decreases.
-brain is a supercomputer that did not come with an instruction manual
-repetition is mother of skill, how things get into long term memory.
–sing math formulas to memorize equations
-we use only 2-10 % of the capacity of our brain for higher thought; pg 17
-lower the stress the better for studying; p17 for why
-brain size and capacity not vary much between individuals; the real difference is the number of connections between neurons which we make ; p19
-p 19 on losing intelligence by not continually learning and practicing.
-p21 problem of left sided brain dominance from our societies emphasis on those type characteristics.
-our energy and focus is fragmented as we try to deal with thousands of things compting for our attention. p21; *so don’t listen to music while studying.
-regular meditation after study enhances memory storage and focus p22 on why and Zen meditation.
-doing then hearing then seeing are the order in which we learn best; but in school they reward and punish to the opposite order. p 24
-can’t learn with radio or TV or at place other than designed study place where you only study
UNFINISHED; I’M WORKING ON IT